Elevate your spirit through the art of movement
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Mat Pilates


Pilates is the art of controlled movements. In this class we flow trough the efficiency of movement working  on  improving flexibility, building  strength and developing  control.  Total body workout from deep in. Whether your training toning or recovering mat Pilates will make you feel amazing

Upcoming classes:

  • Wed Nov 29 9:00 am - 10:00 am with Lesley Dimsom
  • Wed Nov 29 5:30 pm - 6:30 pm with Tere Aldrete-Wilson
  • Sat Dec 02 8:00 am - 9:00 am with Tere Aldrete-Wilson
  • Wed Dec 06 9:00 am - 10:00 am with Lesley Dimsom
  • Wed Dec 06 5:30 pm - 6:30 pm with Tere Aldrete-Wilson
  • Sat Dec 09 8:00 am - 9:00 am with Tere Aldrete-Wilson
  • Wed Dec 13 9:00 am - 10:00 am with Lesley Dimsom
  • Wed Dec 13 5:30 pm - 6:30 pm with Tere Aldrete-Wilson
  • Sat Dec 16 8:00 am - 9:00 am with Tere Aldrete-Wilson
  • Wed Dec 20 9:00 am - 10:00 am with Lesley Dimsom
  • Wed Dec 20 5:30 pm - 6:30 pm with Tere Aldrete-Wilson
  • Thu Dec 21 7:00 pm - 8:00 pm with Gabriela Stoneburner
  • Sat Dec 23 8:00 am - 9:00 am with Tere Aldrete-Wilson
  • Wed Dec 27 9:00 am - 10:00 am with Lesley Dimsom
  • Wed Dec 27 5:30 pm - 6:30 pm with Tere Aldrete-Wilson
  • Thu Dec 28 7:00 pm - 8:00 pm with Gabriela Stoneburner