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HIIT


This class is taught by:
HIIT (High Intensity Interval Training) is our high intensity class which is designed to increase aerobic and anaerobic endurance, speed up your metabolism, and turn your body into a fat burning machine. Be ready to sweat!



Upcoming classes:

  • Sat Sep 23 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Mon Sep 25 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Sep 26 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Sat Sep 30 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Mon Oct 02 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Oct 03 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Sat Oct 07 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Mon Oct 09 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Oct 10 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Sat Oct 14 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Mon Oct 16 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Oct 17 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Sat Oct 21 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Mon Oct 23 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Oct 24 7:30 pm - 8:30 pm with Tere Aldrete-Wilson