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HIIT


This class is taught by:
HIIT (High Intensity Interval Training) is our high intensity class which is designed to increase aerobic and anaerobic endurance, speed up your metabolism, and turn your body into a fat burning machine. Be ready to sweat!



Upcoming classes:

  • Sat Jul 29 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Class Full
    Tue Aug 01 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Aug 03 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Aug 05 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Aug 08 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Aug 10 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Aug 12 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Aug 15 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Aug 17 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Aug 19 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Aug 22 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Aug 24 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Aug 26 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Aug 29 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Aug 31 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Sep 02 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Sep 05 7:30 pm - 8:30 pm with Tere Aldrete-Wilson
  • Thu Sep 07 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Sat Sep 09 9:00 am - 10:00 am with Tere Aldrete-Wilson
  • Tue Sep 12 7:30 pm - 8:30 pm with Tere Aldrete-Wilson